Uniform Guidelines

https://www.usalacrosse.com/sites/default/files/documents/Rules/girls-uniform-guidelines.pdf

 

3rd/4th Grade

K-4th Grade Game Rules

4v4 Field Diagram

 

Middle School (5th – 8th Grade)

7v7 Game Rules.pdf

7v7 Field Diagram for 5th/8th Grade

7v7 Grass Field Diagram for 5th/8th Grade

2021 Heartland League Middle School Rules Interpretation Slide Show From PreSeason Meeting

Meeting about Three Pass Rule:  https://youtu.be/zSAd7jU1yhM

 

High School

7v7 Game Rules.pdf

Heartland_Varsity_Game_Rules.pdf

Recording of Rules Review Meeting:  https://youtu.be/oXgacjsxW7A